Makes 2 – 4 oz. Servings


2 or 3 Hot Italian Sausages
1/2 Sweet Onion
1/2 Green Bell Pepper
1/4 Cup of Tomato Paste
2/3 Cup Tomato Sauce
  1. Wash and peel onion. Chop into fine pieces.
  2. Wash, seed, and chop the green pepper into fine pieces
  3. Place the onions and green peppers into the microwave pressure cooker
  4. Pour in the tomato paste and tomato sauce and mix thoroughly with vegetables
  5. Toss in the hot Italian sausage
  6. Cook on high for 10 minutes then allow pressure to release naturally. If necessary, reseal pressure cooker and cook in additional 5 minute increments.


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